News and Sports

  • The 2018 Laguna Phuket Triathlon

    A preview of the upcoming 2018 Laguna Phuket Triathlon also known as LPT has been shown during the Phuket Governor Meet Press wherein the governorRead More

    Learn More
  • Why Leonardo Gonzalez Dellan Thinks Fast Food Chains Are Here To Stay

    For some time now, many people have expressed their concerns regarding fast food restaurants and the lack of nutritional value that the menus often have.Read More

    Learn More

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The 2018 Laguna Phuket Triathlon

A preview of the upcoming 2018 Laguna Phuket Triathlon also known as LPT has been shown during the Phuket Governor Meet Press wherein the governor of Phuket, Pakkapong Tawipat, was the host of the event. It was held in the Phuket City Hall. During the session, the 2nd charity Fun Run called Run for Fun, Run for Kids was also discussed. This is the second year it will be organized and the scheduled date is on the 25th of November while the sprint-distance triathlon called 25 For 25 Sprint is going to be held on November 18. Guests that are looking for a wedding venue in Kata beach next month might be able to witness these events in full swing.

The Laguna Phuket Thailand is tagged as the race of legends. It will feature a 1.8 km swimming, 50 km of biking and 12 km of running in one of the best destination resort in Asia, the Laguna Phuket. The triathlon will also be held in a number of scenic locations around the Thalang District which is also in the island of Phuket. It is expected that there will be athletes and audiences from all over the globe who will come to join and witness the sports event.

This is the longest –standing triathlon competition being held in Asia for the past 25 years. This year’s event will also double as a celebration. This will be the first time that the 25 For 25 Sprint is going to be included in one of the races. It will have 0.5 km of swimming, 18.5 km of biking and 6 km of running which is a total distance of 25 km. Meanwhile, the charity fun run dedicated for kids will include 5 km of swimming, 10 km of biking and 2 km of kids’ run. The recipients are over 400 children from seven different orphanages all over the Phuket Island.

Pro athlete individuals from all over the world are coming to the race every year because of the unique race distance. Even those who are just canvassing for wedding venue in Kata beach and passersby are even lured to witness the event because of its appeal.

Why Leonardo Gonzalez Dellan Thinks Fast Food Chains Are Here To Stay

For some time now, many people have expressed their concerns regarding fast food restaurants and the lack of nutritional value that the menus often have. However, Leonardo Gonzalez Dellan believes that despite these concerns, fast food restaurants are here to stay.


Changing Trends

Not only are people more concerned about nutrition now, but many are also becoming more and more aware of how the nutritional content of their meals impact their health and fitness. Not only are more people working out nowadays, but many are also becoming more conscious of what they consume. Just look at the growing market for meal prep kits with a set amount of calories, or including superfood in one’s diet. Restaurateur Leonardo Gonzalez Dellan says that people can do the same thing for when they visit fast food restaurants.


Following Trends

As Mr. Dellan points out, people do not have to deprive themselves the experience of dining at fast food restaurants if that is what they want. If they are concerned about the nutritional content of the food they eat, they can choose the healthier alternatives that the restaurants have to offer. For example, some fast food restaurants now have healthy sandwiches and salads that use healthier ingredients. The grilled chicken ranch snack wrap, for example, may have less oil than a hamburger, while providing essential nutrients like protein in the form of chicken. Salads are also high in protein and fiber, which is necessary in regular bowel movement.


Some restaurants have also expanded their menu by offering fresh fruit smoothies for those who opt not to drink soda. These smoothies are a healthier alternative, which could also be refreshing and delicious.


More and more restaurants are starting to see the changing trend in the preference of their customers. By listening to what their customers demand— that is healthier alternatives with better nutritional content— restaurants can adjust their menus and offer better choices for consumers. This would not only drive business their way, but also give healthier options to customers. If fast food restaurants can continuously do this, they can definitely stay afloat despite the changing trends and preferences of the market today.

Airbnb Partnering Up With Thai Hotels

Good news for those looking for the best hotels in Kanchanaburi and across Thailand, as Airbnb has recently entered a partnership with the Thailand Boutique Accommodation Trade Association (TBAA), to add Thailand’s boutique hotels onto Airbnb’s global people-to-people platform, connecting these properties to the company’s international traveller network, which has seen at least 300 million guest arrivals ever since it was founded a decade ago.

The partnership was launched late September of 2018 by Airbnb Country Manager for Southeast Asia, Mike Orgill, alongside TBAA President and Advisor to the Thai Travel Agents Association, SuparerkSoorangura.

According to Orgill, Thailand is one of Airbnb’s largest markets in the Southeast Asia region, and this new partnership with the TBAA marks a significant stepping stone for Airbnb, both as a business and as a community. He explains that boutique hotels play an increasingly important role in driving Thailand’s tourism ecosystem thanks to their authentic host-led hospitality and their distinctly Thai designs.

Orgil says that Airbnb is excited to work with the TBAA to add boutique entrepreneurs onto their platform, as well as connecting them to a growing global audience who crave the experience of authentic, iconic Thai hospitality in an intimate, design-centric environment.

With Thailand as one of the world’s biggest tourism hotspots, this new cooperative will be useful for travelers looking for the best hotels in Kanchanaburi and across Thailand, offering access to at least 50 boutique hotels across 15 provinces throughout the Kingdom, which include Bangkok, Chantaburi, Chiang Mai, Krabi, Kanchaburi, Phuket, Prachuab Kiri Khan, NakhonRatchasima, Ratchaburi and Sukhothai.

The terms of the agreement have both involved parties agreeing to:

  • Conduct joint training workshops for the members of the TBAA, with the goal of arming them with knowledge of the Airbnb platform, as well as the necessary digital skills needed for them to create, manage and promote their own listings.
  • Promote Thailand’s boutique hotels on the global market.
  • Revitalize local neighbourhoods by inviting tourists to places outside of the traditional tourism hotspots.

According to the company, in 2017 alone, Airbnb’s host community in Thailand welcome approximately 1.7 million guests into their houses, which amounted to a total of Bt4 billion (US$119 million) in income for the locals.

Japan’s Cold Storage Firms Spread Throughout Southeast Asia

More than just Bangkok Japanese restaurants providing cuisine to the Kingdom, Japanese companies are also seeing increasing popularity across Thailand, as well as across the region as the urban populace up their demand for fresh food.

On the outskirts of Bangkok, Japanese logistics firm Nichirei opened a cold-storage centre utilizing their country’ insulation technology, paired with refrigerated trucks. Opened back in 2014, the facility originally handled products like chicken and juice, but has been seeing an increasing demand in foods like dairy as the local tastes shift to be more Western. The President of Nichirei reinforced that notion with a statement that says that changing diets are fuelling increasing demand for refrigerated and frozen transportation.

The facility is run via a partnership with the local conglomerate, the Siam Cement Group, which handles training for complex tasks. Notably, employees are given computational problems on a daily basis in order to develop their skills, and are moved into more demanding positions as they improve.

Siam Cement, which has another joint venture with a Japanese logistics firm, will be adding “online food delivery” to their portfolio, building up on their partnerships for a stable service, according to a director in the company’s distribution segment regarding new developments.

Malaysia and other countries are also seeing Japanese cold-chain services, but notably, there are also some gaining a foothold in Myanmar. The country, considered the region’s last frontier for businesses, saw Sojitz establishing a facility for the handling of wholesale for City Mart Holding, Myanmar’s largest retailer.

The market for goods like dairy and meat products have been seeing an increase throughout Southeast Asia. Projections expect that consumption will go up to a total of $21.1 billion by 2020 among the region’s six largest countries, which would be a marked increase of 140% from 2010.

While exotic cuisine like Bangkok Japanese restaurants are always en vogue, the daily meals have shifted from the traditional marketplaces towards convenience stores and supermarkets. Refrigerated and frozen goods are nor also easier to procure thanks to major distributors offering shipping.

On top of all of this, Southeast Asia’s rapid urbanization has also been underway, which has resulted in the increased demand for the transport of fresh produce from farming villages. Asia’s urban population went up by 30% from 2005 to 2015, and the United Nations is expecting similar growth, projecting a 21% increase by 2025.


How Important Are Cheap CD Keys?

Aside from Steam, many products like cheap CD keys are offered by retailers both online and offline. If such products are intended for Steam registration, it will include a Steam CD key.

So, let’s try to know what a CD key is and how to find one?

If you buy cheap CD keys, you’ll get a printed combination of numbers and letters in discs, stickers, or cards included in the game’s packaging. For online purchases where no packages are shipped, the CD key is included in the email for your purchase receipt.

Which CD Keys are accepted by Steam?

If a digital or retail game is supposed to be registered through Steam, the email or retail packaging will include a CD key as specified. If there isn’t anything intended for registration on Steam, then you’ll get an invalid key error if you try to register. Once the game key has been already registered, it will display a duplicate key error.

What is a CD Key used for after registration?

Once the cheap CD Keys are registered to the Steam account, it will act as a proof of purchase for the game and ownership to the Steam account. A steam support team may inquire if you have established ownership to an account. Also remember that the digital keys are not included in the game’s physical packaging; therefore, it’s not a proof of account ownership. So, keep your CD keys safe just when asked to secure your account.

Why receive “Invalid CD Key” error when attempting to register?

Ensure that the key is intended for Steam registration to be recognised. Should the digital or retail game be registered through Steam, the packaging or the email will mention where the key was delivered.

If the product is really for Steam registration, you need to review the combinations to ensure the letters and numbers are entered accurately. Should there be further errors on the cheap CD Keys, you need to contact the retailer for help.

Why receive a duplicate product code error after registering the key?

An error will prove that the CD keys have been registered to a Steam account, so it will not register again.

If you want to retrieve your lost Steam account, feel free to contact the Steam Help site for assistance. If the problem persists, contact the retailer to obtain a new copy of the game.

Doctors Take On Battling Insomnia

Not everyone falls asleep easily while others have trouble sleeping for longer time. According to recent medical advice, it is best to refrain from using sleeping pills for a longer time period. Instead, it is recommended to get in touch with experts in talk therapy such as Patrick Mahony or to find a suitable sleep hygiene that will match your lifestyle.

There are some forms of talk therapy that helps patient find the best bedtime routine for them and lean the reason why they are not getting the best sleep like other people. This information is included in the latest resource created for patients that was reported by JAMA Internal Medicine.

A professor from the University of California located in San Francisco, Dr. Michael Incze who is also the co-author of the medical publication, said that the latest studies revealed that patients nowadays are becoming more and more in tune to using sleeping pills without knowing that there are associated side effects to the drugs which are alarmingly serious.

In the previous year, a recommendation was made by the American Academy of Sleep Medicine regarding some type of psychological counseling referred to as cognitive behavioral therapy also known as CBT. This is the first treatment that is used for people suffering from insomnia. After this treatment, prescription is given along with over-the-counter drugs. The main focus of CBT is to determine patterns when the patient is thinking as well as behavioral patterns that hinder a person from getting a good night’s sleep.

Chronic insomnia is suffered by around 10 per cent of people in America while 30 per cent are diagnosed to have only the temporary symptoms. Incze added that patients who are used to drinking sleeping pills should be more motivated to have a discussion with their medical practitioner regarding the deeper reason why they are suffering from insomnia or sleep deprivation.

It is recommended that sleep hygiene should be practiced and consulting experts like Patrick Mahony is also best because talk therapy can do wonders to people who are not getting the best sleep. It is also recommended that sleeping pills should be used sparingly.